Services

Personal Training

Personal Training: Customized workouts, expert guidance, and personal accountability for your fitness journey. We offer 1-2-1 coaching or online coaching for whatever your goals!

 

S&C Group Classes

Strength & Conditioning:

Learn to move, lift and improve overall health with our S&C classes. Our classes are designed to improve your knowledge of resistance training while improving strength, muscle mass and improving core strength. 

 

Olympic Weightlifting

Olympic Weightlifting:

Learn the sport of Olympic Weightlifting, through the Snatch and Clean & Jerk.

Olympic Lifting develops the body through improved mobility, while creating stronger more developed muscle. Whether your 16 or 60 Olympic Lifting is for everybody of all ages and levels.

 

 

Muay Thai

Learn the art of 8 limbs, learn to punch, kick, knee & elbow in one of the fastest most toughest martial arts. This class teaches discipline, self-defense all while enjoying being part of a team. 

No Experience Needed!

 

Frequently Asked Questions

What are your opening hours?

Our opening hours are Monday to Friday from 8 AM to 9 PM and Saturdays from 8 AM to 4 PM.

Do I need to book classes in advance?

Yes, we recommend booking classes in advance to secure your spot, especially for popular sessions.

What amenities do you offer?

We offer a state-of-the-art training facility with qualifed coaches who are all competitve athletes in their repsected fields. We have a proven track record in both performance and aestehtics training. 

"Couldn't recommend this place enough. A family run business where the owners are genuinely some of the nicest and most generous people you'd come across. Phenomenal culture and atmosphere amongst the member base, and everyone is very welcoming and kind. The facility itself is top tier. For weight training, the equipment is in great shape and there are ample squat racks/barbells, as well as great instruction on how to use them. They offer plenty of classes and private training to help you get the most out of your weight training sessions. Their muay thai classes are extremely well run, with a competitive team as well as people who just want to learn the art or enjoy the form of exercise. John is an exceptional coach who takes the time to ensure everyone in the class receives some individual attention All in all, couldn't recommend this gym enough. A stand out facility in Ennis."

Ian Herbert

"Been attending Spartan for 6 months now and it has changed my life, John and Liane are great motivators, very professional and great auld craic!! Work is hard but very rewarding, you are never rushed into anything, always to learn the form and then push on...advice is always there 24/7, flexibility is huge to your journey...in other words, Spartan fitness is Definitely worth a go lads, highly professional!!"

"The Bull"

Keith Molloy

 

"In April of this year I realized how much I'd been isolating myself to the point i was embarrassed to leave the house because of the massive weight gain I had (well over 4 stone), I touched base with John in Spartan Fitness after a recommendation through Facebook, John suggested I try out a beginners class that was starting in June and with great hesitation I signed up, as the day to begin grew closer anxiety and fear washed over but constant contact and support from John gave me the "umph" to go and get started, I was given a very detailed nutrition plan catered to my needs and goals, off I went to my first class where I met the coach Cyril who immediately made me extremely welcome, then arrived the rest of the class who welcomed me with open arms, after that first class I was instantly hooked because for the first time in years I felt part of something and knew this was the place i needed to be, as of today I've 30lbs lost so far but a truck load of confidence gained, not just because of the weight loss but because of the constant outpouring of support from the team at Spartan Fitness, its not a take your money and off you go place its a place that works on building you up both physically and mentally regardless to your level of fitness from beginning to advanced, so if you're looking for a solid gym, experienced coaches and a bit of fun a long the way Spartan is your one stop shop"

Eileen O'Callaghan

 

"I would highly recommend Spartan Fitness to anyone who is looking to get into shape regardless of their fitness level. The atmosphere is incredibly friendly and the staff extremely qualified. The classes are led by personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The foundations they provide in fitness and nutrition can be used in everyday life and are realistic. Spartan Fitness is a space that reflects support , knowledge, accountability and genuine people."

Adriona Meere

 

"I highly recommend Spartan fitness the coaches are very supportive and cannot do enough for you.. great encouragement, support and teaching of proper technique … learning about nutrition and counting macros has really changed my attitude towards food ..I am consistently losing at the moment and can’t wait to see the next improvements over the coming weeks"

Judy Brigdale

 

 

"Can't recommend Spartan Fitness highly enough, great coaches, really friendly atmosphere and excellent personal attention given to everyone. It feels like you're getting 1:1 coaching at every class. If you're looking to improve strength and flexibility but not sure where to start, I'd highly recommend the "Strength & Conditioning" classes, no matter what level you're starting from this class will cater for you. Thanks John & Damian

Eamonn Whelan

 

"Joining Spartan Fitness has been without a doubt the best decision I have ever made. Each of the trainers here are phenomenal, they all strive to help every single client that comes through the door to be the best version of themselves and to build a confidence in their clients. I have been doing 1 to 1 personal training with John and to say I've come on leaps and bounds under his guidance is such a huge understatement. He is highly educated and continues to educate himself, he is professional, friendly and builds a mentality to make you believe in and not to give up on yourself which I think is one of the greatest qualities a trainer could possibly have. Any questions I have for him are always answered clearly and concisely, I'm never in a situation where I'm left not fully understanding exactly what I'm supposed to do. I never thought I'd be someone who would love the gym but you can't but love it at Spartan - the atmosphere, the layout, the trainers, a variety of classes to choose from, it's all there in one place"

Christine Mangan

 

 

"Great gym with great trainers. Whether it's classes or individual training you're after - this is the spot. It's fun and welcoming. Absolutely loving the Olympic weightlifting classes (both coaches are active & competing in the field which helps massively). Coaches always willing to adapt to the daily needs of the client. Also- new, clean premises with good hygiene practices employed."

Shauna Keane

 

 

Contact us

Get in touch with us for personal training, or group classes.

Mobile:0872508412

Insta:@spartanfitnessennis

Facebook: Spartan Fitness Ennis

Location

SPARTAN FITNESS ENNIS

Unit 12, Enterprise Centre,

Gort Rd Industrial Estate, 

Ennis V95 E127

Co.Clare

Ireland

About us

At Spartan Fitness, our mission is to empower individuals to reach their fitness potential in a welcoming and motivating environment. Located in Ennis, Co. Clare, we offer state-of-the-art facilities and a variety of fitness services tailored to meet the diverse needs of our community. Our experienced trainers and nutritionists are dedicated to helping you achieve your goals, whether that's losing weight, building muscle, or improving your overall health. We believe in fostering a supportive atmosphere where everyone feels included and encouraged to push their limits. Join us to experience a transformative fitness journey that will inspire you to lead a healthier, more active lifestyle.

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